Britt

Written By Connie Holen

Instructor

Last meal

I love a hearty brunch, outside at a cafe on a sunny morning...a classic eggs benedict, crispy fried potatoes, grilled veggies and a cappuccino, plus a side of French toast with fruit and whipped cream.

Your advice to anyone new to High Intensity Pilates

Your intentions and goals may change day to day or season to season, and that's okay because HIP is a low-impact, full-body exercise that you can scale up or down. These classes not only improve your physical health and everyday functional ability, but they also stimulate mental/emotional wellness from the support of community.

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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