Britt

Written By Connie Holen

Instructor

Last meal

I love a hearty brunch, outside at a cafe on a sunny morning...a classic eggs benedict, crispy fried potatoes, grilled veggies and a cappuccino, plus a side of French toast with fruit and whipped cream.

Your advice to anyone new to High Intensity Pilates

Your intentions and goals may change day to day or season to season, and that's okay because HIP is a low-impact, full-body exercise that you can scale up or down. These classes not only improve your physical health and everyday functional ability, but they also stimulate mental/emotional wellness from the support of community.

Connie Holen

Connie Holen is a Digital Strategist, Google Search Certified Marketer, and Squarespace Circle Platinum Partner with over a decade of experience in marketing and web design for boutique fitness, yoga, Pilates, and wellness studios. As the founder of Pixality Design, she has helped 300+ studio owners build clean, modern, easy-to-manage websites that integrate seamlessly with scheduling software including Mindbody, Mariana Tek, Walla, and Momence. She currently leads marketing and content strategy at Zipper, the all-in-one studio management platform built specifically for boutique studios. Connie's work focuses on local SEO, brand strategy, and helping studios attract new clients and grow sustainably — without the tech overwhelm.

http://www.pixalitydesign.com
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