Alison
Instructor + Studio Coordinator
What is the best advice you've ever heard?
Feel the fear and do it anyway. That's my mantra!
Last meal?
Any Filipino dish made by my grandma.
Your advice to anyone new to High Intensity Pilates?
It’s going to be hard at first but have tons of grace with yourself, and if you keep coming back you’ll learn just how strong you really are!
Certifications
XFORMER/Slow Resistance Training
Mat Pilates