BECOME AN INSTRUCTOR

PLANK ACADEMY

BECOME A CERTIFIED INSTRUCTOR IN SLOW RESISTANCE TRAINING

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BECOME A CERTIFIED INSTRUCTOR IN SLOW RESISTANCE TRAINING *

Next Training Date: January 9-11, 2026

Step 1: Apply

Each training cycle, we welcome 6–10 candidates to join our team for hands-on training and mentorship.
Interested in becoming a certified instructor with Plank + Power? Apply here.

Step 2: pre-training

Pre-training is designed to familiarize trainees with the XFORMER machines, the Slow Resistance Training method, and key foundational elements of becoming an instructor.
Led by our founder and lead instructor, Megan, this training will take place over several days in focused sessions lasting a few hours each.

step 3: training weekend

Join us for an intensive 20-hour weekend with Piper Yi — the #1 global trainer for High Intensity Pilates on the XFORMER.
With a background in designing programming and training teams for SolidCore, Lagree, XFORMER, and more, Piper will guide you through a deep dive into every movement, muscle function, and the art of effective client coaching. 

January 2026 tuition: $1500 (payment plans available)

Step 4: mentorship

Experience one-on-one mentorship with our founder and lead instructor, Megan, along with her team of expert head coaches.
You’ll take part in routine writing workshops, personalized mic coaching, mock classes, and receive detailed feedback every step of the way, equipping you with everything you need to shine in your audition.

Step 5: Audition

Once you've completed your certification, routine writing, and practice classes, it's time to bring your skills to life!


All prospective coaches will lead a series of Community Classes open to the public - your chance to teach real clients, gain confidence, and showcase your growth.

Step 6: Join the team!

Once you're certified and pass your auditions, you may be offered a position to join our team as an instructor; becoming part of an inspiring, supportive community that's passionate about movement, growth, and empowering others.

meet your mentors

Coach dani

Coach giselle

Coach heather

apply now

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 FAQs

  • Unfortunately, no. Due to capacity and the level of personalized attention we provide, we can only accept 6–10 trainees per cohort. Selection is based on a variety of factors and changes with each cycle.

  • No. While many of our trainees go on to become instructors with us, we do not guarantee employment. That said, our track record of trainees becoming hired instructors is very strong.

  • You’ll earn a certificate in the Slow Resistance Method, a high-intensity Pilates approach developed by Piper Michelle Yi. This method emphasizes strength and endurance through slow, controlled movements. Instead of counting reps, we focus on time under tension—maximizing muscle engagement and eliminating momentum. Every movement is powered solely by your muscles for optimal activation and control.

  • We’re a community-driven studio, and we’ve found our most successful instructors started as dedicated clients. A passion for the method, strong interpersonal skills, and a beginner’s mindset are key traits we look for in trainees.

  • Not at all. While a fitness background can be helpful, it’s not required.

  • Attendance at our weekend intensive with Piper Yi is mandatory for all trainees. If you’re unavailable, we recommend applying for a future cohort.

  • It depends. We evaluate these situations on a case-by-case basis. You may be asked to complete the full training or audit certain modules to ensure you're equipped with the unique skills and philosophy of Slow Resistance Training.

  • The mentorship timeline varies for each trainee based on their background and availability. Some with prior fitness experience complete the process in a few weeks, while others take a year or more. We support every pace, there’s no rush, and we’re here for the journey.

  • This also depends on the individual. Some take to coaching quickly, while others need more practice. What matters most is a willingness to receive feedback, stay open-minded, and be patient with yourself. Learning a new skill takes time, and that’s perfectly okay!

  • Yes. We understand that training is a significant financial commitment. After your non-refundable deposit, the remaining tuition can be split into four monthly payments.